Good afternoon! While the temperatures are dropping, and you may want to stay snuggled up and hibernate, join us at Samara instead to rejuvenate your body and give it some energy!
Drop In Morning Meditation is offered every Friday Morning from 7:30-8:45AM. It’s a great way to start your day!
The every popular, Dancing the Universal Rhythms with Karen Boger is being offered Saturday, December 7 from 7:00 – 8:30PM
Please note, Moving and Sitting Meditation will be offered on Sunday, December 8th ONLY this month!
Jim Thomas, M.Ac will be leading Listening to the Body – Our Symptoms As Teachers on Saturday, January 19th from 1-5PM.
And special guest, Carlos Durana, Ph.D, M.Ac. will be teaching you Self-Unwinding and Regeneration: Healing in Winter on Sunday, February 9 from 11-6PM. You don’t want to miss out, so register today.
With Christmas upon us, don’t forget to give that special person in your life a gift certificate to the Center. HO, HO, HO!
While your curled up under your blanket this season, check out the CD, Out of Your Mind by Alan Watts. through several sessions, Watts creates an environment where he teaches you how to break free from the rational mind and begin to expand your awareness and appreciation for all that is unfolding around you. Some sessions include the following:
- The art of the controlled accident—what happens when you stop taking your life so seriously and start enjoying it with complete sincerity
- How we come to believe the myth of myself that we are skin-encapsulated egos separate from the world around us, and how to transcend that illusion
- Why we must fully embrace chaos and the void to find our deepest purpose
- Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, and Western philosophy, plus much, much more
We hope to see you soon!
In seed-time learn, in harvest teach, in winter enjoy. ~William Blake
