Title: Moving and Sitting Meditation Location: Samara Healing Center Register: Click here Description: Join Jim Thomas, M.Ac. for gentle yoga stretches and to practice Dzogchen meditation. Meditation involves present-centered focus, which facilitates healing and personal transformation. In addition to promoting physical health, meditation can help us be
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Title: Food and Spirit Location: Samara Healing Center Register: Click here Description: The process of eating food and then transforming it into the vital energy and substance of the body is nothing short of a miracle. How we turn a carrot or twinkie into ourselves is truly
Read more →Title: Movement and Awareness Location: Samara Healing Center Register: Click here Description: This 6 week class will combine movement styles from different traditions. We will do some gentle yoga, chi gong, dance and stretching. Rather than being a class of static postures, we will combine forms so that
Read more →Title: Dancing Universal Rhythms Location: Samara Healing Center Register: Click here Description: Rhythms are always around us. If we pay attention to these rhythms they can serve as our teachers and healers, and open us to new avenues of learning about our True Self, our Soul. Gabriel
Read more →“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase each other doesn’t make any sense.” Rumi The bringing forth of
Read more →Happy Thanksgiving! For November, we’ve added the following classes and workshops to the calendar. If you’d like to register, please click here. Dancing the Universal Rhythms , November 10th Meditation and Healing Circle, November 18th Thank you! Jenny
Read more →A few weeks ago, we bottomed out into the heart and soul of the deepest movement of the Seasons, affectionately and mystically known as the Winter Solstice. I don’t like to refer to this as the beginning of Winter, although technically it is, since it seems so
Read more →Ever found yourself with a grand plan and no clear way to get there? For many years I had felt the desire to create a healing practice in a rural environment. I wanted to work in a place where nature could be incorporated into the healing process-
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