Qigong Seminar with Shuren Ma, Qigong Master from the Empty Force Tradition

Date:  March 9, 2013
Time:  10 AM – 5PM
Cost:  $115 single, $190 couples

Focusing on Meditation and Tapping into the Infinite Possibilities of Qi or Cosmic Energy for Inner Transformation and Healing

Our goals are:

  • To use Qigong as a vehicle to help participants relax, meditate in order to increase their energy level for their own well-being.
  • To bring the participants’ awareness into the infinite powers of Qi for inner transformation and healing at the physical, emotional, and spiritual levels.

Seminar Schedule:

9:30 – 10:00: Registration

10:00 – 12:00: Introduction, Qigong Meditation, including Third Eye and Standing Exercise

12:00 – 1:00: Lunch break  (Please bring a lunch as there is limited choice nearby. Snacks and beverages will be provided.)

1:00 – 1:30: Moving Qigong

1:30 – 2:45: Connecting with your Heart or inner Self/Sitting Meditation

2:45 to 3:15: Break

3:15 to 4:30: Group Healing, Qi Shower Visualization Exercise

4:30 to 5:00: Sharing of Experiences, Q & A and Conclusion